I first discovered Pilates after suffering a shoulder injury and I was astonished by how quickly I began to feel the difference — not just in my body, but in my mind and spirit too. From that moment, I knew I wanted to share this wonderful practice with as many people as possible.
I became a fully qualified Pilates teacher in 2016, completing my VTCT Level 3 Diploma in Mat Pilates alongside a Level 3 in Anatomy and Physiology. Since then I have continued my professional development and hold certifications in a wide range of areas.
My classes are built on three values: warmth, safety and effectiveness. I genuinely love what I do, and I believe that shows in every session.
I also run dedicated Chair & Mat Pilates sessions at the Yeleni Therapy & Support Centre in Hereford, for people living with or recovering from breast cancer, on Tuesday and Thursday mornings. To book, contact the Yeleni Centre directly on 01432 342 342.